Ready to Revive.
Endurance coaching that fits your real life.
I'm Coach JW, an online ultra trail running coach and endurance coach for road runners and triathletes worldwide. Your plan fits around your job, your shifts, your family, your recovery and your life, so you perform well and stay healthy.
CSEP-CPT certified coach
6 years coaching athletes in Canada, the USA and Europe
Boston qualifiers and finishers
50K to 100-mile finishers
80/20 training, strength and mobility built into every plan
Proof
Real athletes. Real start lines. Real finishes.
Team Redde Endurance athletes have set personal bests and reached start and finish lines in ultra trail, road running and triathlon.
From two DNFs to the Boston finish line
After two DNFs, one of my athletes finished a 100-mile ultra in second place in the female masters category. Thirty-six days later, she qualified for Boston. She went on to finish it.
Three ultras in six weeks
One athlete completed three ultras in six weeks and set a 45-minute personal best in the final 54k race. Four weeks later, she ran a 28K race with 2,250 m of elevation gain.
Credentials
CSEP-CPT
Personal Fitness Trainer Diploma, Mount Royal University (with distinction)
80/20 Endurance Core Coach
Stryd Certified Coach
SafeSport Certificate
TrainingPeaks Certified Coach
Coaching
Coaching for ultra trail runners, road runners and triathletes
Pick your path. Every plan is built around your work, your family, your recovery and your life, with two strength sessions and two mobility sessions each week.
Ultra Trail Coaching
Time on feet, running tired and adapting to elevation. From your first trail race to 100 miles.
Explore Ultra Trail CoachingRoad Running Coaching
80/20 training builds your aerobic base for every distance from 5k to the marathon.
Explore Road Running CoachingTriathlon Coaching
Swim, bike and run training built around your week, at every distance.
Explore Triathlon CoachingCoaching from $250/month.
Ready to Revive.
Your next start line begins with a conversation.
I am an online 80/20 training coach for ultra trail runners, road runners and triathletes. Every Team Redde Endurance plan is built around your job, your family, your recovery and your life, so your training fits your real life. Book a free discovery call and we will talk through your goals, your schedule and whether we are a good fit.
Free to book. No obligation.